Foundations Course

Start your CrossFit journey on the right foot with our Foundations Course. The 3-session course is designed to introduce newcomers to the fundamental movements, techniques, and principles of CrossFit in a personalized and supportive environment. This will provide you the security and confidence when joining CrossFit group classes!

This course includes:

• 3 sessions with a Personal Coach
• Time slots for this course is during open gym hours
• Member must schedule with their assigned coach and complete the 3 sessions within a 1-month period
• Every no-show or late cancellation (6 hours prior scheduled session) results to a forfeiture of that session; in order to complete the 3-session course, you must purchase a new session for P1,800/session